Go Back
+ servings
Vibrant Spring Salad with Avocado

Vibrant Spring Salad with Avocado for Fresh Seasonal Feasts

A refreshing and healthy Vibrant Spring Salad with Avocado, perfect for seasonal feasts and quick meals.
Prep Time 20 minutes
Resting Time 1 minute
Total Time 21 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250

Ingredients
  

For the Salad
  • 4 cups Mixed Greens A blend of baby spinach and spring mix
  • 1 medium Avocado Ripe, diced just before serving
  • 1 cup Cherry Tomatoes Halved
  • 1 medium Cucumber Sliced diagonally
  • 0.25 medium Red Onion Thinly sliced, soaked in cold water if desired
  • 0.5 cup Feta Cheese Crumble just before serving
For the Dressing
  • 3 tablespoons Olive Oil Extra virgin recommended
  • 1 tablespoon Lemon Juice Freshly squeezed
  • to taste Salt
  • to taste Pepper

Equipment

  • mixing bowl
  • Small Bowl
  • salad tongs

Method
 

Preparation Steps
  1. In a large mixing bowl, combine the mixed greens, diced avocado, halved cherry tomatoes, and diagonally sliced cucumber.
  2. Incorporate thinly sliced red onion, optionally soaked in cold water for a milder taste.
  3. Sprinkle crumbled feta cheese generously on top.
  4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  5. Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
  6. Serve immediately for the best freshness and texture.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 16gCholesterol: 10mgSodium: 300mgPotassium: 600mgFiber: 7gSugar: 3gVitamin A: 200IUVitamin C: 25mgCalcium: 100mgIron: 2mg

Notes

Store any leftover salad in an airtight container for up to 2 days. For best results, keep dressing separate until ready to serve.

Tried this recipe?

Let us know how it was!