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–+ servings
Chimichurri Chicken

Zesty Chimichurri Chicken for a Flavorful BBQ Night

Enjoy this gluten-free Chimichurri Chicken, perfect for summer BBQs with vibrant flavors.
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Prep Time 30 minutes
Cook Time 12 minutes
Total Time 42 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Argentinian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 lb Boneless Skinless Chicken Thighs Can substitute with chicken breasts for a leaner option.
For the Chimichurri Sauce
  • 1 bunch Flat Leaf Parsley Fresh herb that’s key to a vibrant chimichurri.
  • 1 tbsp Oregano Fresh is recommended, but dried works in a pinch.
  • 1 piece Red Chili Pepper Can swap with dried red pepper flakes.
  • 3 cloves Garlic Cloves Finely chop for better infusion.
  • 1/2 cup Extra Virgin Olive Oil Use high-quality oil.
  • 1/4 cup Red Wine Vinegar Can substitute with white wine vinegar.
  • 1 tsp Kosher Salt Adjust to taste based on dietary restrictions.
  • 1/2 tsp Freshly Ground Black Pepper Adds an extra layer of seasoning.

Equipment

  • Grill
  • mixing bowl
  • Measuring spoons
  • Meat Thermometer

Method
 

Step‑by‑Step Instructions for Chimichurri Chicken
  1. In a medium bowl, combine finely chopped flat-leaf parsley, fresh oregano, and red chili pepper. Add minced garlic, extra virgin olive oil, red wine vinegar, kosher salt, and freshly ground black pepper. Stir until all ingredients come together.
  2. Place the chicken thighs in a large mixing bowl and pour one-third of the chimichurri sauce over them. Ensure each piece is well coated, then cover and refrigerate for 20-30 minutes.
  3. Preheat your grill to medium-high heat (375-400°F). Lightly oil the grates to prevent sticking.
  4. Remove chicken from the refrigerator and let excess marinade drip off. Grill chicken thighs for 4-6 minutes per side until internal temperature reaches 165°F.
  5. Transfer grilled chicken thighs to a serving plate and drizzle remaining chimichurri sauce over the warm chicken. Serve immediately.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 16gCholesterol: 110mgSodium: 600mgPotassium: 500mgFiber: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 2mg

Notes

This chimichurri chicken is gluten-free, making it a fantastic choice for a healthy dinner option.

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