Garlic Parmesan Roasted Shrimp and Zucchini
Garlic Parmesan Roasted Shrimp and Zucchini for Dinner! 4

Introduction to Garlic Parmesan Roasted Shrimp and Zucchini

After a long day, the last thing I want is to spend hours in the kitchen. That’s where this Garlic Parmesan Roasted Shrimp and Zucchini comes in. It’s a delightful dish that’s not only quick to whip up but also bursting with flavor. Imagine succulent shrimp mingling with tender zucchini, all coated in a savory garlic and Parmesan blend. This recipe is perfect for impressing your loved ones or simply treating yourself to a satisfying meal. With just a handful of ingredients and minimal prep, you’ll have dinner on the table in no time!

Why You’ll Love This Garlic Parmesan Roasted Shrimp and Zucchini

This Garlic Parmesan Roasted Shrimp and Zucchini dish is a game-changer for busy weeknights. It’s incredibly easy to prepare, taking just 25 minutes from start to finish. The combination of garlic and Parmesan creates a mouthwatering flavor that elevates simple ingredients into something special. Plus, it’s a healthy option that doesn’t skimp on taste, making it perfect for anyone looking to enjoy a delicious meal without the fuss.

Ingredients for Garlic Parmesan Roasted Shrimp and Zucchini

Gathering the right ingredients is key to making this Garlic Parmesan Roasted Shrimp and Zucchini shine. Here’s what you’ll need:

  • Shrimp: Large, peeled, and deveined shrimp are the stars of this dish. They cook quickly and soak up all the delicious flavors.
  • Zucchini: Fresh, medium zucchinis sliced into half-moons add a lovely texture and a mild flavor that complements the shrimp.
  • Olive Oil: This healthy fat helps to roast the shrimp and zucchini to perfection while adding richness.
  • Garlic: Minced garlic is essential for that aromatic punch. It infuses the dish with a savory depth.
  • Salt: A pinch of salt enhances all the flavors, making each bite more delicious.
  • Black Pepper: Freshly cracked black pepper adds a subtle heat that balances the dish.
  • Paprika: This spice brings a hint of smokiness and a beautiful color to the mix.
  • Parmesan Cheese: Grated Parmesan is the finishing touch, adding a salty, nutty flavor that melts beautifully over the shrimp and zucchini.
  • Fresh Parsley: Chopped parsley is a lovely garnish that adds a pop of color and freshness.
  • Lemon Wedges: Serve with lemon wedges for a zesty kick that brightens the dish.

For those looking to mix things up, consider substituting asparagus or bell peppers for the zucchini. And if you like a bit of heat, sprinkle some red pepper flakes before roasting. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Garlic Parmesan Roasted Shrimp and Zucchini

Creating this Garlic Parmesan Roasted Shrimp and Zucchini is a breeze! Follow these simple steps, and you’ll have a delicious dinner ready in no time.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This step is crucial for roasting. A hot oven ensures that the shrimp cook quickly and evenly, giving you that perfect tender texture. Trust me, you don’t want to skip this part!

Step 2: Prepare the Ingredients

In a large bowl, combine the shrimp and zucchini with olive oil, minced garlic, salt, black pepper, and paprika. Toss everything together until the shrimp and zucchini are well coated. This is where the magic begins! The flavors meld beautifully, creating a savory base for your dish.

Step 3: Arrange on Baking Sheet

Spread the shrimp and zucchini mixture in a single layer on a large baking sheet. This is key for even cooking. If they’re piled on top of each other, you’ll end up with some overcooked shrimp and some undercooked ones. Nobody wants that!

Step 4: Add Parmesan Cheese

Now, sprinkle the grated Parmesan cheese evenly over the top. This cheesy layer not only enhances the flavor but also creates a delightful crust as it melts. It’s the finishing touch that takes this dish from good to absolutely irresistible!

Step 5: Roast to Perfection

Pop the baking sheet into the preheated oven and roast for 12-15 minutes. Keep an eye on it! The shrimp should turn pink and opaque, while the zucchini becomes tender. If you’re unsure, use a fork to check the shrimp; they should be firm and cooked through.

Step 6: Garnish and Serve

Once out of the oven, garnish your dish with fresh parsley for a pop of color. Serve it with lemon wedges on the side for that zesty kick. Not only does it look great, but it also adds a refreshing brightness to each bite!

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Garlic Parmesan Roasted Shrimp and Zucchini for Dinner! 5

Tips for Success

  • Use fresh shrimp for the best flavor and texture.
  • Don’t overcrowd the baking sheet; it ensures even roasting.
  • Experiment with different vegetables like asparagus or bell peppers.
  • For extra flavor, marinate the shrimp for 30 minutes before cooking.
  • Keep an eye on the shrimp; they cook quickly and can become rubbery if overdone.

Equipment Needed

  • Baking Sheet: A large, rimmed baking sheet is ideal. If you don’t have one, a shallow roasting pan works too.
  • Mixing Bowl: Any large bowl will do for combining ingredients. A glass or stainless steel bowl is perfect.
  • Measuring Cups and Spoons: Essential for accurate ingredient measurements. You can also eyeball it if you’re feeling adventurous!
  • Spatula: A sturdy spatula helps in tossing the shrimp and zucchini evenly.

Variations

  • Spicy Kick: Add red pepper flakes or diced jalapeños for a spicy twist that will wake up your taste buds.
  • Herb Infusion: Experiment with fresh herbs like thyme or basil for a fragrant touch that complements the garlic.
  • Low-Carb Option: Swap out zucchini for cauliflower or broccoli for a low-carb alternative that still delivers on flavor.
  • Cheesy Delight: Mix in other cheeses like feta or mozzarella for a different cheesy experience.
  • Asian Flair: Drizzle with soy sauce and sesame oil instead of olive oil for an Asian-inspired version.

Serving Suggestions

  • Side Salad: Pair with a light arugula or spinach salad dressed with lemon vinaigrette for a refreshing contrast.
  • Rice or Quinoa: Serve over fluffy rice or quinoa to soak up the delicious juices.
  • Wine Pairing: A crisp white wine, like Sauvignon Blanc, complements the dish beautifully.
  • Presentation: Serve in a large bowl, garnished with extra parsley and lemon wedges for a vibrant look.

FAQs about Garlic Parmesan Roasted Shrimp and Zucchini

Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw the shrimp completely before cooking. Frozen shrimp can be a convenient option, and they’ll still taste great in this Garlic Parmesan Roasted Shrimp and Zucchini dish.

What can I substitute for zucchini?

If zucchini isn’t your thing, feel free to swap it out for asparagus or bell peppers. Both options add a unique flavor and texture while keeping the dish fresh and vibrant.

How do I know when the shrimp are done cooking?

The shrimp are perfectly cooked when they turn pink and opaque. They should also be firm to the touch. Keep an eye on them, as they cook quickly!

Can I make this dish ahead of time?

While it’s best enjoyed fresh, you can prep the shrimp and zucchini in advance. Just toss them with the seasonings and store them in the fridge until you’re ready to roast.

What should I serve with Garlic Parmesan Roasted Shrimp and Zucchini?

This dish pairs wonderfully with a light salad, rice, or quinoa. A crisp white wine also complements the flavors beautifully, making for a delightful dinner experience.

Final Thoughts

Cooking this Garlic Parmesan Roasted Shrimp and Zucchini is more than just preparing a meal; it’s about creating a moment of joy. The aroma of garlic wafting through the kitchen, the vibrant colors of the dish, and the satisfying crunch of perfectly roasted zucchini all come together to make dinner special. Whether you’re sharing it with family or enjoying a quiet night in, this recipe brings warmth and comfort to the table. Plus, it’s a reminder that delicious meals don’t have to be complicated. So, roll up your sleeves and savor the experience!

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Garlic Parmesan Roasted Shrimp and Zucchini for Dinner! 6
Jessica Morgan

Garlic Parmesan Roasted Shrimp and Zucchini for Dinner!

A delicious and easy recipe for Garlic Parmesan Roasted Shrimp and Zucchini, perfect for a quick dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

  • 1 pound large shrimp peeled and deveined
  • 2 medium zucchinis sliced into half-moons
  • 4 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley chopped (for garnish)
  • Lemon wedges for serving

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the shrimp, zucchini, olive oil, minced garlic, salt, black pepper, and paprika. Toss until everything is well coated.
  3. Spread the shrimp and zucchini mixture in a single layer on a large baking sheet.
  4. Sprinkle the grated Parmesan cheese evenly over the top.
  5. Roast in the preheated oven for 12-15 minutes, or until the shrimp are pink and cooked through, and the zucchini is tender.
  6. Remove from the oven and garnish with fresh parsley. Serve with lemon wedges on the side.

Nutrition

Serving: 1servingCalories: 280kcalCarbohydrates: 5gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 200mgSodium: 800mgFiber: 1gSugar: 2g

Notes

  • For added heat, sprinkle some red pepper flakes over the shrimp and zucchini before roasting.
  • Substitute asparagus or bell peppers for the zucchini for a different flavor and texture.

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