Jump to Recipe·Print Recipe Key West Grilled Chicken: A Perfect Tropical Delight! 4 Introduction to Key West Grilled Chicken There’s something magical about the flavors of summer, and Key West Grilled Chicken captures that essence perfectly. This dish is not just a meal; it’s a celebration of vibrant tastes that whisk you away to a tropical paradise. Whether you’re firing up the grill for a casual weeknight dinner or planning a backyard barbecue to impress friends, this recipe is your go-to. With its zesty lime and sweet honey marinade, it’s a quick solution for busy days and a delightful way to bring a taste of the tropics to your table. Why You’ll Love This Key West Grilled Chicken This Key West Grilled Chicken is a game-changer for your summer meals. It’s incredibly easy to whip up, making it perfect for those hectic weeknights. The marinade infuses the chicken with a burst of flavor, ensuring every bite is juicy and satisfying. Plus, it cooks quickly on the grill, so you can spend less time in the kitchen and more time enjoying the sunshine with family and friends. What’s not to love? Ingredients for Key West Grilled Chicken Gathering the right ingredients is the first step to creating a mouthwatering Key West Grilled Chicken. Here’s what you’ll need: Boneless, skinless chicken breasts: The star of the show! They’re lean, easy to grill, and soak up the marinade beautifully. Olive oil: This adds richness and helps the marinade cling to the chicken, ensuring every bite is flavorful. Fresh lime juice: The zesty kick that brightens the dish. Freshly squeezed is best for that vibrant flavor. Honey: A touch of sweetness balances the acidity of the lime, creating a deliciously complex marinade. Garlic: Minced garlic brings an aromatic depth that elevates the overall taste. Ground cumin: This spice adds a warm, earthy note that complements the tropical flavors. Dried oregano: A hint of herbaceousness that rounds out the marinade perfectly. Salt and black pepper: Essential for enhancing all the flavors in the dish. Crushed red pepper flakes (optional): For those who like a little heat, this adds a nice kick! Fresh cilantro: A vibrant garnish that adds a pop of color and freshness when serving. For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to experiment with these ingredients; for instance, you can swap honey for agave syrup or add a dash of smoked paprika for a smoky twist. The possibilities are endless! How to Make Key West Grilled Chicken Creating the perfect Key West Grilled Chicken is a straightforward process that brings the flavors of the tropics right to your backyard. Follow these simple steps, and you’ll be on your way to a delicious meal that will impress everyone at the table. Step 1: Prepare the Marinade Start by grabbing a large bowl. In it, whisk together the olive oil, fresh lime juice, honey, minced garlic, ground cumin, dried oregano, salt, black pepper, and crushed red pepper flakes if you’re feeling adventurous. This marinade is where the magic happens! The combination of lime and honey creates a sweet and tangy flavor that will make your chicken sing. Step 2: Marinate the Chicken Next, add the boneless, skinless chicken breasts to the bowl. Make sure each piece is well coated in that luscious marinade. Cover the bowl with plastic wrap and let it sit in the fridge for at least an hour. If you have time, marinating for up to four hours will deepen the flavors even more. Trust me, the wait is worth it! Step 3: Preheat the Grill While the chicken is soaking up all that flavor, it’s time to preheat your grill. Aim for medium-high heat, around 375°F to 450°F. If you’re using a charcoal grill, let the coals burn down until they’re covered with white ash. A hot grill is key to achieving those beautiful grill marks and ensuring your chicken cooks evenly. Step 4: Grill the Chicken Once your grill is ready, remove the chicken from the marinade, letting any excess drip off. Place the chicken on the grill and cook for about 6-7 minutes on each side. Avoid flipping it too often; you want those gorgeous grill marks! The chicken is done when it reaches an internal temperature of 165°F. Use a meat thermometer for accuracy. Step 5: Rest and Serve After grilling, let the chicken rest for about 5 minutes before slicing. This step is crucial! Resting allows the juices to redistribute, keeping your chicken moist and flavorful. Once rested, slice it up, garnish with fresh cilantro, and serve it with your favorite sides. Enjoy the tropical vibes! Key West Grilled Chicken: A Perfect Tropical Delight! 5 Tips for Success Always use fresh lime juice for the best flavor; bottled juice just doesn’t cut it. Let the chicken marinate longer for a deeper flavor—up to four hours is ideal. Keep the grill lid closed while cooking to maintain heat and achieve even cooking. Use a meat thermometer to ensure your chicken is perfectly cooked at 165°F. Experiment with different herbs and spices in the marinade for a unique twist! Equipment Needed Grill: A gas or charcoal grill works well. If you don’t have one, a grill pan on the stovetop can do the trick. Mixing bowl: Any large bowl will suffice for mixing the marinade. Whisk: A fork can also work if you don’t have a whisk handy. Meat thermometer: Essential for checking doneness; a simple knife can help if you’re in a pinch. Variations of Key West Grilled Chicken Spicy Mango Marinade: Add diced fresh mango and a splash of jalapeño to the marinade for a sweet and spicy kick. Herb-Infused: Incorporate fresh herbs like basil or thyme into the marinade for an aromatic twist. Honey Mustard Glaze: Swap honey for a honey mustard blend for a tangy flavor profile that pairs beautifully with grilled chicken. Low-Carb Option: Use skin-on chicken thighs instead of breasts for a richer taste and juicier texture. Vegetarian Version: Substitute chicken with thick slices of eggplant or portobello mushrooms, marinating them the same way for a delicious plant-based option. Serving Suggestions for Key West Grilled Chicken Fresh Mango Salsa: A vibrant, fruity salsa pairs perfectly with the chicken, adding a refreshing contrast. Grilled Vegetables: Serve alongside seasonal veggies like zucchini and bell peppers for a colorful plate. Coconut Rice: This creamy side complements the tropical flavors beautifully. Cold Beer or Mojito: A chilled drink enhances the summer vibe and refreshes your palate. FAQs about Key West Grilled Chicken Can I use chicken thighs instead of breasts for this recipe? Absolutely! Chicken thighs are a great alternative. They’re juicier and can handle the marinade well, giving you a rich flavor. Just adjust the cooking time slightly, as thighs may take a bit longer to reach the safe internal temperature. How long can I marinate the chicken? You can marinate the chicken for as little as one hour, but for the best flavor, aim for four hours. If you’re in a pinch, even 30 minutes will add some zest, but longer is always better! What should I serve with Key West Grilled Chicken? This dish pairs wonderfully with fresh mango salsa, grilled vegetables, or coconut rice. A cold beer or a refreshing mojito also complements the tropical flavors beautifully. Can I make the marinade ahead of time? Yes! You can prepare the marinade a day in advance and store it in the fridge. Just give it a good stir before adding the chicken. This makes meal prep a breeze! Is Key West Grilled Chicken gluten-free? Yes, this recipe is naturally gluten-free! Just ensure that any additional sauces or sides you serve are also gluten-free to keep the meal safe for those with dietary restrictions. Final Thoughts Key West Grilled Chicken is more than just a recipe; it’s an invitation to savor the flavors of summer and create lasting memories. Each bite transports you to sun-soaked beaches, where the tangy lime and sweet honey dance on your palate. Whether you’re grilling for family or hosting friends, this dish brings everyone together around the table. The joy of sharing a meal made with love is unmatched. So fire up that grill, embrace the tropical vibes, and let this delightful chicken dish be the star of your next gathering. You won’t regret it! Key West Grilled Chicken: A Perfect Tropical Delight! 6 Jessica Morgan Key West Grilled Chicken: A Perfect Tropical Delight! Key West Grilled Chicken is a flavorful and tropical dish that combines the zest of lime with the sweetness of honey, perfect for summer grilling. Print Recipe Prep Time 10 minutes minsCook Time 14 minutes minsTotal Time 1 hour hr 24 minutes mins Servings: 4 servingsCourse: Main DishCuisine: AmericanCalories: 320 Ingredients Method Nutrition Notes Ingredients 1x2x3x? 2 pounds boneless skinless chicken breasts1/4 cup olive oil1/4 cup fresh lime juice about 2-3 limes2 tablespoons honey2 cloves garlic minced1 teaspoon ground cumin1 teaspoon dried oregano1/2 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon crushed red pepper flakes optionalFresh cilantro for garnish Method In a large bowl, whisk together the olive oil, lime juice, honey, minced garlic, cumin, oregano, salt, black pepper, and crushed red pepper flakes if using.Add the chicken breasts to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 4 hours for more flavor.Preheat your grill to medium-high heat. Remove the chicken from the marinade and let any excess drip off.Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Avoid flipping the chicken too often to get nice grill marks.Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing.Garnish with fresh cilantro and serve with your favorite sides. Nutrition Serving: 1pieceCalories: 320kcalCarbohydrates: 2gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 17gCholesterol: 90mgSodium: 300mgSugar: 2g Notes For a smoky flavor, add a teaspoon of smoked paprika to the marinade. Serve the grilled chicken with a fresh mango salsa for a tropical twist. Tried this recipe?Let us know how it was!