Creamy Broccoli and Chicken Penne
Creamy Broccoli and Chicken Penne: Quick Dinner Bliss! 4

Introduction to Creamy Broccoli and Chicken Penne

After a long day, the last thing I want is to spend hours in the kitchen. That’s where my Creamy Broccoli and Chicken Penne comes in, a dish that’s as comforting as it is quick to whip up. It’s a delightful blend of tender chicken, vibrant broccoli, and creamy sauce, all wrapped around perfectly cooked penne pasta. This recipe is perfect for busy weeknights or when you want to impress your loved ones without breaking a sweat. Trust me, this dish will have everyone asking for seconds!

Why You’ll Love This Creamy Broccoli and Chicken Penne

This Creamy Broccoli and Chicken Penne is a game-changer for your dinner routine. It’s not just quick to make; it’s also packed with flavor and nutrition. In just 30 minutes, you can serve a dish that feels indulgent yet wholesome. Plus, the creamy sauce clings to every bite, making it a hit with both kids and adults. You’ll find yourself reaching for this recipe time and again!

Ingredients for Creamy Broccoli and Chicken Penne

Gathering the right ingredients is half the fun of cooking! For this Creamy Broccoli and Chicken Penne, you’ll need a few staples that come together to create a delicious meal.

  • Penne pasta: This tubular pasta holds onto the creamy sauce beautifully, making every bite satisfying.
  • Olive oil: A splash of this liquid gold adds flavor and helps cook the chicken to perfection.
  • Boneless, skinless chicken breasts: Tender and lean, they soak up the flavors of the dish while providing protein.
  • Garlic powder: A quick way to infuse that beloved garlic flavor without the fuss of chopping.
  • Salt and pepper: Essential seasonings that enhance the overall taste of the dish.
  • Broccoli florets: These vibrant green gems not only add color but also a nutritious crunch.
  • Heavy cream: The star of the show, creating that rich, velvety sauce that makes this dish so comforting.
  • Shredded mozzarella cheese: Melts beautifully, adding creaminess and a mild flavor.
  • Grated Parmesan cheese: A sprinkle of this sharp cheese elevates the dish with its nutty notes.
  • Italian seasoning: A blend of herbs that brings a taste of Italy right to your kitchen.
  • Fresh parsley: A pop of color and freshness to garnish your dish, making it look as good as it tastes.

For those looking to mix things up, consider adding bell peppers or spinach for extra nutrition and flavor. If you want a lighter version, swap half-and-half for the heavy cream and reduce the cheese. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!

How to Make Creamy Broccoli and Chicken Penne

Now that you have your ingredients ready, let’s dive into the cooking process. This Creamy Broccoli and Chicken Penne is straightforward, and I promise you’ll feel like a culinary rockstar by the end. Follow these steps, and you’ll have a delicious dinner on the table in no time!

Step 1: Cook the Penne Pasta

Start by bringing a large pot of salted water to a boil. Once it’s bubbling, add the penne pasta. Cook it according to the package instructions until it’s al dente, which means it should be firm to the bite. This usually takes about 10-12 minutes. Remember to stir occasionally to prevent sticking. When it’s done, drain the pasta and set it aside. A little tip: reserve a cup of pasta water; it can help adjust the sauce later if needed!

Step 2: Sauté the Chicken

In a large skillet, heat a tablespoon of olive oil over medium heat. Once the oil is shimmering, toss in the bite-sized chicken pieces. Season them with garlic powder, salt, and pepper. Cook the chicken for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. You want it to be juicy, not dry, so keep an eye on it. The aroma will be irresistible!

Step 3: Add the Broccoli

Next, it’s time to add the broccoli florets to the skillet. Sauté them for about 3-4 minutes until they’re tender but still bright green. This step is crucial; you want that vibrant color and a bit of crunch. If you overcook them, they’ll lose their lovely texture and nutrients. Trust me, your taste buds will thank you for this little detail!

Step 4: Create the Creamy Sauce

Now, reduce the heat to low and pour in the heavy cream. Stir it gently to combine with the chicken and broccoli. Then, add the shredded mozzarella and grated Parmesan cheese. Mix everything until the cheeses melt and the sauce becomes creamy and luscious. This is where the magic happens! If the sauce seems too thick, don’t hesitate to add a splash of that reserved pasta water.

Step 5: Combine Pasta and Sauce

Time to bring it all together! Add the cooked penne pasta to the skillet and toss it with the creamy sauce until every piece is coated. Stir in the Italian seasoning, and taste to adjust the seasoning with more salt and pepper if needed. The pasta should be enveloped in that rich sauce, making it utterly delicious!

Step 6: Serve and Garnish

Finally, it’s time to serve your masterpiece! Spoon the creamy broccoli and chicken penne onto plates or into bowls. For a touch of freshness, sprinkle chopped parsley on top. This not only adds color but also a burst of flavor. Enjoy your meal while it’s hot, and watch as everyone digs in with delight!

Creamy Broccoli and Chicken Penne 2
Creamy Broccoli and Chicken Penne: Quick Dinner Bliss! 5

Tips for Success

  • Always salt your pasta water; it enhances the flavor of the pasta.
  • Don’t overcook the broccoli; it should be tender yet crisp for the best texture.
  • Reserve some pasta water to adjust the sauce consistency if needed.
  • Feel free to experiment with different cheeses for a unique flavor twist.
  • Garnish with extra cheese or nuts for added texture and taste.

Equipment Needed

  • Large pot: For boiling the penne pasta. A Dutch oven works well too.
  • Skillet: A non-stick skillet is ideal for sautéing chicken and veggies.
  • Colander: To drain the pasta. A slotted spoon can be a handy alternative.
  • Measuring cups: For accurate ingredient portions, though you can eyeball it if you’re confident!

Variations

  • Vegetarian Delight: Swap the chicken for chickpeas or tofu for a hearty vegetarian option.
  • Spicy Kick: Add red pepper flakes or diced jalapeños for a spicy twist that’ll wake up your taste buds.
  • Whole Wheat Pasta: Use whole wheat penne for a healthier, fiber-rich alternative that still tastes great.
  • Cheesy Broccoli and Chicken Penne: Increase the cheese amounts for an extra cheesy experience that’s sure to please.
  • Low-Carb Version: Substitute penne with zucchini noodles or spaghetti squash for a lighter, low-carb meal.

Serving Suggestions

  • Garlic Bread: Serve with warm, buttery garlic bread for a classic pairing that everyone loves.
  • Side Salad: A fresh green salad with a light vinaigrette complements the creamy pasta beautifully.
  • Wine Pairing: Enjoy with a crisp white wine, like Pinot Grigio, to enhance the flavors.
  • Presentation: Serve in shallow bowls and sprinkle extra Parmesan for a restaurant-style touch.

FAQs about Creamy Broccoli and Chicken Penne

Can I make Creamy Broccoli and Chicken Penne ahead of time?

Absolutely! You can prepare the chicken and broccoli ahead of time and store them in the fridge. Just cook the pasta and combine everything when you’re ready to serve. This makes for a quick dinner solution on busy nights!

What can I substitute for heavy cream in this recipe?

If you’re looking for a lighter option, half-and-half works well as a substitute for heavy cream. You can also use Greek yogurt for a tangy twist, but be sure to add it at the end to avoid curdling.

Can I add more vegetables to the Creamy Broccoli and Chicken Penne?

<pDefinitely! Feel free to toss in bell peppers, spinach, or even peas. They not only add nutrition but also enhance the dish’s flavor and color. Just sauté them along with the broccoli for best results.

Is this recipe gluten-free?

<pYes, if you use gluten-free penne pasta, this Creamy Broccoli and Chicken Penne can easily be made gluten-free. Just check the labels to ensure all your ingredients are gluten-free.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or in the microwave, adding a splash of water or cream to loosen the sauce if needed.

Final Thoughts

Cooking this Creamy Broccoli and Chicken Penne is more than just preparing a meal; it’s about creating a moment of joy at the dinner table. The rich, creamy sauce envelops the pasta, while the tender chicken and vibrant broccoli bring a burst of flavor and color. It’s a dish that invites laughter, conversation, and satisfaction. Whether you’re feeding a hungry family or enjoying a quiet night in, this recipe delivers comfort and happiness in every bite. I hope it becomes a cherished part of your culinary repertoire, just as it has in mine!

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Creamy Broccoli and Chicken Penne: Quick Dinner Bliss! 6
Jessica Morgan

Creamy Broccoli and Chicken Penne: Quick Dinner Bliss!

A delicious and creamy pasta dish featuring tender chicken and vibrant broccoli, perfect for a quick dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

  • 8 ounces penne pasta
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Fresh parsley chopped (for garnish)

Method
 

  1. Cook the penne pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the chicken pieces, season with garlic powder, salt, and pepper, and cook until the chicken is browned and cooked through, about 5-7 minutes.
  3. Add the broccoli florets to the skillet and sauté for an additional 3-4 minutes until the broccoli is tender but still bright green.
  4. Reduce the heat to low and pour in the heavy cream. Stir to combine, then add the mozzarella and Parmesan cheeses. Mix until the cheeses are melted and the sauce is creamy.
  5. Add the cooked penne pasta to the skillet and toss to coat the pasta evenly with the sauce. Stir in the Italian seasoning and adjust seasoning with salt and pepper if needed.
  6. Serve immediately, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 600mgFiber: 3gSugar: 2g

Notes

  • For a lighter version, substitute half-and-half for the heavy cream and reduce the amount of cheese.
  • Add other vegetables like bell peppers or spinach for extra nutrition and flavor.

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